
Internal Use of Essential Oils: Safe?
If there's an essential oil application method subject to controversy, it's internal use. Although common in Europe, this practice in not widely adopted by practitioners in North America. Knowledge and training on the topic are sparse, and this leads to a lack of understanding. The bottom line is: if you don't feel comfortable using essential oils internally, don't do it. Your internal compass should trump outside influences. If you're curious or undecided, here is some infor